Hi skinnicow, I'm having a lazy day too. Yesterday I went to the gym and did an hour and 10 mins cardio and then some weights. Was absolutely fine in the gym. The went to pick up my daughter and driving home I felt really, really strange. I go home and went all dizzy, was sick and then felt like I was going to pass out, had the shakes an everything. Anyway, I thought I had better eave something to eat after being sick, so I had an extra pack. I was in bed by 8.30. I was quite scary as OH was at work.
So after that, I know I need to go easier with the exercise, even when I feel like I can do more, I need to go steady. Having a pj day today, and will go to gym for gentle workout tomorrow.
How are yo getting on? Xx