Being ill on exante? Help!

[Shiv13]

Hey,
I started on Saturday, and followed a low carb healthy eating regime the week before.
I've stick to it 100% drank all my water etc, but today I am having the most horrendous stomach cramps and a bit of a dodgy stomach. I can't tell if it's a result if the diet or just being a but ill in general, I do work with children and there is lots going round at the mo.
Any advice? Anyone else experienced this at all?

Help!

Shiv x

 

[Butterfly_82]

I'm just over having chest infection so I did 3 shakes and 200g cooked chicken, was taking cough medicine and throat sweets and anti biotics.....lost 3lbs. Try the chicken. Hope you feel better soon x

 

[Shiv13]

Thank you! I've stuck to it today and am feeling better. Think I may just have an early night, hopefully hunger won't get me in my sleep!

 

[BuxomBarrister]

I've been ill last few days with a dodgy stomach. I stuck to plan though as I am so determined at the moment!! I think it made me get over it quicker actually as the bug didnt have anything to feed off in my stomach if you know what I mean!!