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best book to buy?

S: 15st12lb C: 15st8lb G: 10st0lb Loss: 0st4lb(1.8%)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
I think the first book the '72 version does the cleanest form of Atkins, that was prior to the commercialisation to sell the Atkins products. Having said that as Laura says the later versions maybe improved the science of it.

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