• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Best exercise dvd for toning to prevent loose skin

#1
I've been reading about how to try and prevent loose skin when loosing a large amount of weight (7 stone) and it's often said about doing strength and toning exercises with weights etc.

I don't really know what to do so thought a dvd would be a good start so I wanted to ask if anyone could recommend any good toning dvd's that actually get results. Thank you xxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
i'm not sure about dvds although i do like the claire richards one from steps.
i have a book rosemary conleys inch loss plan - you measure yourself before you start and then she shows you 28 days of toning exercises and then you measure yourself at the end .
my favourite at the moment is just dance 3 on the wii, it's absolutely brill, it's like a workout in itself and it's fun at the same time,
hopefully someone else will be able to tell you loads of dvds
 


Similar threads