Bethers Diary

Hi Lea,
Your doing great aren't you Hun. I'm a bit miffed by the Chromium tablets - what difference do they make?
I don't really like carbonated drinks, they really make me burp! LOL :)
Do you have a diary Hun?

Hi Lucy,
I am sooooooooooooooooooooo excited for tomorrow!!!!
I have found it easy so far, but as they say on Stingray 'anything could happen in the next half hour' LOL
What time do you weigh? I can't wait to see how well we have both done x x

Big Hugs to you both x x
 
My diary is called getting to goal :)

Chromium helps balance sugar levels in ur blood and I've found it's really helped me not have the dips of sugar I use to get which made me feel hungrier than I was. Since taking them religiously daily I have been 100% for a month even with TOTM ;) which is a miracle!

Keep strong honey x x x
 
Lea,
They say you learn something every day so thank you. I've not suffered with sugar levels but it's still good to know x
 
hi beth i know im so excited to. i only have scales on the wii and i dont trust mine cause they always change so ill be weighing bout mid-day when i go to my parents
you weigh in the afternoon right? let me no how it goes :) xx
 
Hi Bananas,
Don't you find yourself wishing the days away? I certainly do. You've pasted the hardest part (getting into Ketosis) now its just a matter of time (and water) before you are where you want to be.
Looking forward to seeing your losses Hun
Beth x x
 
Oooh will do Lucy!
Ps lovely to see your piccy, beautiful lady x x
 
Hey Beth :D how are you getting on my lovely? xxx
 
Very good Ems, thank you.
Lost 6.5 lbs this week x x
How are you getting on Hunny?
 
Bethers said:
Very good Ems, thank you.
Lost 6.5 lbs this week x x
How are you getting on Hunny?

Ahhh thats fantastic!! Well done!!

Im struggling but not giving in!! On days its unbareable im just having an extra pack or a little more protein! Im thinking this week will be around 6lb loss but im cool with that cos my body has had sooooooo much to try and get used to!! Lol

Been feeling weak and having headaches kinda sucks :(

But im sure it will be worth it when im a few stone lighter. :) xxxx
 
Em,
Go and get your blood sugar checked, they maybe what's making you feel rough.
Stick with it babe, you're doing great x x
 
well done beth you must be chuffed 6.5lbs is great :) x
 
Well not expecting great things this week as an having my first period for nearly 12 years! After the birth of my son, I had Depo (contraceptive injection) until I had the implant fitted in Feb 2010. Quite funny really as had no supplies in the house! Had to shuffle to the shop with pants full of loo roll!
At least it explains why I have been down right evil for the last few days lol!
Oh well I'm guessing that I'll catch up next week.
How's everyone else doing?
 
Bethers said:
Well not expecting great things this week as an having my first period for nearly 12 years! After the birth of my son, I had Depo (contraceptive injection) until I had the implant fitted in Feb 2010. Quite funny really as had no supplies in the house! Had to shuffle to the shop with pants full of loo roll!
At least it explains why I have been down right evil for the last few days lol!
Oh well I'm guessing that I'll catch up next week.
How's everyone else doing?

TOTM is not fun! Mine is on route and I hate it.
Good luck, you made me laugh when you talk about your trip to chemist!

Sent from my iPad using MiniMins
 
biggusburdus said:
TOTM is not fun! Mine is on route and I hate it.
Good luck, you made me laugh when you talk about your trip to chemist!

Sent from my iPad using MiniMins

I had to laugh too! Made me feel like a teenager again. Why are there soooooo many sanitary products to choose from?

Today I'm going to blitz my house. I love the fact that I have 3 toilets to use but don't love cleaning them all!
 
LOL I know 101 types of towels and tampons Eek LOL

I bloomin hate Tim on this diet, I'm on more than I'm off! Hope your is gone soon hun

Oo I love a bit of cleaning LOL xx
 
I have done CD in the past and had a bit of spotting but nothing like this!
Re Cleaning
Have bought some Vanish carpet stuff in a massive pink container, it's supposed to be like zorb for Dyson. I have 3 dogs as well as a mucky 11 year boy and an equally mucky 33 year old OH. I shampoo my carpets once a year and am hoping this will work in between. There's a fair amount of scrubbing involved so will be burning calories too. It's a win win situation hopefully!
 
hi beth, i feel really good when ive scrubbed the house- and it really burns calories
are you weighing in tomorrow? x
 
Well done on your weight loss so far :)

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hi beth, i feel really good when ive scrubbed the house- and it really burns calories
are you weighing in tomorrow? x

Hi Hun,

I weighed in yesterday and have lost another 3lbs.
I'm really happy with that as mentioned above it's TOTM and week 3!!

I have increased the exercise to 40 minutes from this week aswell x
 
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