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Discussion in 'Slimming World - Food Diaries' started by bettylollypop, 3 November 2009 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie



    2 slice wholemeal toast (400g loaf)
    beans, scrambled egg, square sausage (7 syns)


    Batchelors chicken and herb noodles (free)
    French fries (19g bag) (4 syns)
    Chopped up apple and grapes with total yoghurt

    Dinner :

    bolognaise made from scratch with tomatoes, garlic, onion, basil, carrot served with linguini and 28g cheese grated on top (hexa)
    Last edited: 3 November 2009
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  3. jaylou

    jaylou Well-Known Member

    Hi Betty,
    Just been reading your other diary hun, you've had a rough ride lately hey? So wanted to send you huge hugs and good wishes and say I hope things get better for you soon. Good luck, you really can do this. xx
  4. bettylollypop

    bettylollypop soon to be skinny minnie

    Extra Easy


    egg mashed up with triangle cheeses on ryvita crackerbread (wholegrain)(Hex a and hexb)


    Left over bolognaise
    Strawberries, yoghurt with crushed meringue nest (2.5)


    Chicken and sweetcorn with boiled rice (2.5 syns)(homemade)

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