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BETTY'S FOOD DIARY

Discussion in 'Slimming World - Food Diaries' started by bettylollypop, 3 November 2009 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

    EXTRA EASY DAY 1

    Breakfast:

    2 slice wholemeal toast (400g loaf)
    beans, scrambled egg, square sausage (7 syns)

    grapes

    lunch:
    Batchelors chicken and herb noodles (free)
    French fries (19g bag) (4 syns)
    Chopped up apple and grapes with total yoghurt

    Dinner :

    bolognaise made from scratch with tomatoes, garlic, onion, basil, carrot served with linguini and 28g cheese grated on top (hexa)
     
    Last edited: 3 November 2009
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  3. jaylou

    jaylou Well-Known Member

    Hi Betty,
    Just been reading your other diary hun, you've had a rough ride lately hey? So wanted to send you huge hugs and good wishes and say I hope things get better for you soon. Good luck, you really can do this. xx
     
  4. bettylollypop

    bettylollypop soon to be skinny minnie

    Extra Easy

    Breakfast:

    egg mashed up with triangle cheeses on ryvita crackerbread (wholegrain)(Hex a and hexb)

    Lunch:

    Left over bolognaise
    Strawberries, yoghurt with crushed meringue nest (2.5)

    Dinner

    Chicken and sweetcorn with boiled rice (2.5 syns)(homemade)
     

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