Beverley8603
Full Member
Have been reading through the calorie counting threads and have decided to do it!
It always worked to control my weight in the past and after messing around with Dukan, GI etc. I am Stuck! So back to basics, energy in and energy out.
Hope this does it!
It always worked to control my weight in the past and after messing around with Dukan, GI etc. I am Stuck! So back to basics, energy in and energy out.
Hope this does it!