Bgbump's Bumpy Road
- Thread starter bgbumps
- Start date
bgbumps
Member
Hi everyone,
I havent been in here for a while. Not because I have been misbehaving and not following the diet but my phone turned itself off and much to my annoyance will not turn back on agian!!. Anyway have a new one arriving tomo. I have been very good and commited which has amazed me as I have been doing vlcd for years now but incorperated into my normal diet.
I don't really want to weigh weekly as i know if it doesn't show what I want to see this will be damaging for me and I will go off track. My clothes feel so much looser and people have noticed the weight loss too. My skin is so much brighter and I feel more energised, happy and in control of my life. All good things!.
I have weighed myself today and i have lost 9lbs which iam very happy with. I wouldnt have had that big first week loss as i was already following a low carb diet. I am really not interested in food now. I have been out to dinner alot with my partner and have just stuck to chicken/fish and salad.
I did have to get some fibre from the slim and save site though! anyway all back on track now. I know I have a long way to go but i can see me reaching my goal and loving the feeling of me controling my body and mind and not food!
I havent been in here for a while. Not because I have been misbehaving and not following the diet but my phone turned itself off and much to my annoyance will not turn back on agian!!. Anyway have a new one arriving tomo. I have been very good and commited which has amazed me as I have been doing vlcd for years now but incorperated into my normal diet.
I don't really want to weigh weekly as i know if it doesn't show what I want to see this will be damaging for me and I will go off track. My clothes feel so much looser and people have noticed the weight loss too. My skin is so much brighter and I feel more energised, happy and in control of my life. All good things!.
I have weighed myself today and i have lost 9lbs which iam very happy with. I wouldnt have had that big first week loss as i was already following a low carb diet. I am really not interested in food now. I have been out to dinner alot with my partner and have just stuck to chicken/fish and salad.
I did have to get some fibre from the slim and save site though! anyway all back on track now. I know I have a long way to go but i can see me reaching my goal and loving the feeling of me controling my body and mind and not food!
bgbumps
Member
Uh oh, well after my post the other day I have fallen off the wagon. I had a really bad nite with my 4 yr old and he had me up 4/5 times in the nite, in the end I got up at 4am.
It left me feeling like a zombie and I had one of his friends coming over to play. I started off well with pancakes made from the oatmeal pk. I then made a choc crispy shake wich iced water. It all won't wrong when I made cheese on toast for the kids and it kept shouting at me to eat it too. In the end I ate 1 cheese on toast, 2 choc biscuits, 2 packets of crisps, and 1 ham sandwich. Not all in one go. I felt terrible after, it didn't give me anymore energy and just made me feel like a failure. Once a started eating those carbs I was outta control and I just mindlessly ate, I didn't even enjoy it and I knew it was harming me but I didn't care .
Another day and most importantly I'm back on track today. Going to meet a mate for a picnic with the kids. I will be taking coke zero and a bar. X
It left me feeling like a zombie and I had one of his friends coming over to play. I started off well with pancakes made from the oatmeal pk. I then made a choc crispy shake wich iced water. It all won't wrong when I made cheese on toast for the kids and it kept shouting at me to eat it too. In the end I ate 1 cheese on toast, 2 choc biscuits, 2 packets of crisps, and 1 ham sandwich. Not all in one go. I felt terrible after, it didn't give me anymore energy and just made me feel like a failure. Once a started eating those carbs I was outta control and I just mindlessly ate, I didn't even enjoy it and I knew it was harming me but I didn't care .
Another day and most importantly I'm back on track today. Going to meet a mate for a picnic with the kids. I will be taking coke zero and a bar. X
