Pompey77Gav
Silver Member
Hello, Welcome To My New Diary for 2013....
The tail end of 2012 hasn't gone to well for my weight loss, so I have drawn a line under it and started afresh with new books from group & a new Food Diary Page.
I shall be posting my workouts, recipes of meals I regularly make, pictures of meals & anything else requested by the people who read this.
*MY STORY SO FAR....*
I am a Man from Portsmouth who is on a weight loss and fitness journey. My Target is to get to 16st and be fit enough to run the Great South Run (10 miles) on 26th October 2013.
I started my Journey early March 2012 when I weighed in at 26st 12lb. I lost weight quite easily by following the Slimming World plan and attending the Gym regularly. By October I had lost 6st 3lb but that's when I lost my way a bit and I've since put 2st back on.
I weighed in on Sunday 30th December at 22st 9lb (-59lb or 4st 3lb) I have spent a few days clearing out all the foods that are off plan ready to start on the 2nd of January 2013.
The tail end of 2012 hasn't gone to well for my weight loss, so I have drawn a line under it and started afresh with new books from group & a new Food Diary Page.
I shall be posting my workouts, recipes of meals I regularly make, pictures of meals & anything else requested by the people who read this.
*MY STORY SO FAR....*
I am a Man from Portsmouth who is on a weight loss and fitness journey. My Target is to get to 16st and be fit enough to run the Great South Run (10 miles) on 26th October 2013.
I started my Journey early March 2012 when I weighed in at 26st 12lb. I lost weight quite easily by following the Slimming World plan and attending the Gym regularly. By October I had lost 6st 3lb but that's when I lost my way a bit and I've since put 2st back on.
I weighed in on Sunday 30th December at 22st 9lb (-59lb or 4st 3lb) I have spent a few days clearing out all the foods that are off plan ready to start on the 2nd of January 2013.
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