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Big Mistake

lhs78

Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
#1
Hi All, after a very stressful day yesterday I decided to have a couple of vodka and coke zeros.... bad bad bad idea, I was fine until I went to bed, then I started having palpitations, sweating, shaking and ended up laying on the bathroom floor thinking I was going to pass out. I don't think I've ever felt so ill. I am never ever drinking again on this diet!!!
 
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Lauri22

Full Member
S: 14st10lb C: 14st3lb G: 11st0lb BMI: 30.3 Loss: 0st7lb(3.4%)
#2
Oh no, poor you!!
STick to coke zero only! I am afraid that i would end up the same if i drank any alcohol!
hope your are doing better?!
xx
 
#3
Doh, oh well, lesson learnt and that's took the voddy craving out of my brainx
 

lhs78

Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
#4
I'm still feeling quite rough, so tired and exhusted. At least I haven't craved any food though!
xx
 

JoanneM

Gold Member
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#6
And thats why alcohol isnt recommended on a VLCD, lol. The good thing about it is that you wont be tempted again coz you know what the effects are.
 

geegb

Full Member
S: 13st9lb G: 10st10lb
#9
I did read somewhere it was dangerous to have alcohol whilst in Ketosis, not sure where and when but it has stuck in my noggin :0). Hope you are feeling better now! There are a lot of bugs around just now... You could be coming down with one :0/
 

markanderl

Silver Member
S: 18st7lb C: 17st0lb G: 12st7lb BMI: 36.2 Loss: 1st7lb(8.11%)
#10
Ihs78, hope you are feeling better today, boy do I remember the hangover days, probably why I gave up drinking. Just thinking about one makes me feel not to well.
 

lhs78

Full Member
S: 11st12lb C: 11st5lb G: 9st0lb BMI: 26.5 Loss: 0st7lb(4.22%)
#11
Definitely feeling more human today! Never want to go through that again!!!
Thanks for all your comments!
xx
 


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