Biggest gain ever on SW :(

Discussion in 'Slimming World' started by Sticky, 16 December 2009 Social URL.

  1. Sticky

    Sticky I will succeed!!!

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    Well, WI went as well as expected last night...not!

    Ok, so I posted last week about how I'd not been eating enough and was run down and poorly...and since then I've had the opposite problem...eating too much and the wrong stuff.

    This week has not been good SW wise. I've had SW breakfasts and lunches, but at home I've been totally off the rails and last night I got my biggest gain of the 5 I have had. 2lbs on.

    Gutted? Yes.
    Surprised? Nope.
    Deserved? Yes
    Suitably kicked up the butt? Ohhhh yes!

    It's star week this week but it's never bothered me before (apart from the grumps) so it's not that. It's just pure and simply due to badness in the evening and I think that the fact I've not drank the usual 2litres+ of water each day has had the impact too. I've drank more fizzy drinks than I have in ages (some not diet ooops).

    So I am back ON IT today with the passion of when I first joined. Last night I prepared a melon and berry mix for breakfast, grilled chicken salad for lunch (no dressing) and have brought in carrot sticks, fruit and muller light to snack on at work. Oh and a the huge bottle of water I usually bring in.

    I'd love to get the 2lbs off and a little more if possible this week. Tall order I know but I at least want to be back to how I was last WI before Christmas.

    But it's my birthday on Friday and also the works meal, so it's a night out both nights...however, I've changed my work meal option from a set menu (Christmas lunch) to a jacket spud with cheese and beans, no starter or desert and will stick to malibu and diet coke for drinks. On Saturday (my birthday meal) we're having italian tapas (yes!) and so I can choose the healthy options there too.

    Wish me luck...3lbs is a hard challenge so soon to Christmas but I am gonna do my best!

    xxx
     
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  3. jaylou

    jaylou Gold Member

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    Big hugs Christina. xxx
    You can do it, and if you don't - as long as you gave it your best shot, you can't ask for any more!
    Good luck chick. xx
     
  4. NIKI

    NIKI Full Member

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    Good luck -same for me 2lbs on and like you I know exactly why - not enough exercise so gonna get my butt moving again this week and eat loads of superfree foods - minus the pizza I had a lunh with a friend yesterday!!
     
  5. suepat10

    suepat10 I am one of the 63336

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  6. BaysideJ

    BaysideJ Starting over

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    best of luck with the week ahead, these are trying times.
     
  7. biggysmalls

    biggysmalls Too big to fail

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    confused! Ex SW, ex CC, now on FAST 5:2
    also have three pounds to go to mini-target and that is also a huge challenge for me between now and Christmas. I'm with ya! Good luck x
     
  8. Nikkiwales

    Nikkiwales Full Member

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    Good luck with this week. I have the same to lose by next weigh in and make it a stone by xmas.
     
  9. charlottegrace1

    charlottegrace1 Gold Member

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    Hugs hun, focus and try hard and you will do well this week. I'm in the same boat but looking at around a 5lb gain this week so be thankful for small mercies lol. Flippin Christmas meals out, I think I'm going to open a SW restaurant and make my millions.
     
  10. HellieCopter

    HellieCopter Gold Member

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    I thought you were going to say you'd gained about 7lbs in one go!!! *hugs*

    I am SO glad to hear/read the determination in you is back, back, BACK!
     
  11. Alcoholiday

    Alcoholiday Full Member

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    I thought she was going to say the same lol.

    One lady in our group gained 8lb in one week, but she had just come back off her hols.

    Good luck on your loss, I'm sure you can do it :)
     
  12. HellieCopter

    HellieCopter Gold Member

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    Aye....as we say at my class...you can poo at least half of that ;)

    lol!
     
  13. sugar_lipswales

    sugar_lipswales Silver Member

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    Come on Sticky, if anyone can do it you can! :clap::clap::clap::clap:
     
  14. sugar_lipswales

    sugar_lipswales Silver Member

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    Ha ha ha ha ha ha! That's a truly twisted class lol
     
  15. JestersTear

    JestersTear Cute, but psycho!

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    Well done for going to class, and well done for planning to get straight back on again.

    If ONLY my biggest gain had ever been 2lbs lol
    I'm expecting a gain for at least 5lbs tonight...
     
  16. Sticky

    Sticky I will succeed!!!

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    Thanks everyone.

    I know 2lbs isn't a huge gain...but it's taken 2 months to lose that because of small losses and STSs and it comes back in one hit - MEH!

    I've been on form today - made sure I had a decent size breakfast and lunch - much bigger than normal portions of late and been snacking too. Only downside is not drank much water because been stuck in another office building that has no drinking water other than tap water...and call me weird/snobby/weird but it tastes minging. EUGH!

    So filling up now (camel style) and will no doubt regret such action when on drive home hehehe.

    You're all lovely and nice to know I'm not alone...well, sorry that others have gained with me obviously but team work will make it easier hehe ;)

    Hugs xx
     
  17. eternity

    eternity Gold Member

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    Good luck this week xx
     
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  19. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    big hugs but dont worry i have had a gain of 4 before but that was because of * week i hate mother nature
     
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