Bingo Wings ... Advice please??

Discussion in 'Cambridge Weight Plan' started by LeylaIrem, 7 July 2011 Social URL.

  1. LeylaIrem

    LeylaIrem Full Member

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    Is it possible to lose the flabby arms without having surgery?? I've been reading on the CD website and most post have said that plastic surgery is the only answer?? I really hate my arms and would love to tone them up or something? Does anyone have any advice??
     
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  3. alipally

    alipally Serial Dieter!

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    Where are you on your weight loss journey hun?

    How much weight have you lost? How much do you want to lose?

    It's hard to give an opinion/advice without knowing!

    Ali xx
     
  4. LeylaIrem

    LeylaIrem Full Member

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    This is my second week i've lost 8lbs so far and inches off everywhere - I dont really know how much I want to loose probably 4 stone (i have really discussed this with my CD consultant) but after reading all those post im worrying now!!
     
  5. alipally

    alipally Serial Dieter!

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    If you had 10 stone to lose then you would have cause to start a fund for the possible corrective surgery... but tbh.... 4 stone is very little and I'm pretty sure you will find that your arms will be 'normal' at the end of your journey!
    However, I do recommend that you do some toning exercises... there are loads of DVD's etc that will help tighten everything as you lose weight.
    If you have a look at the off topic forum in this section... lots of people are doing the Jillian Michaels 30 day shred!
     
  6. LeylaIrem

    LeylaIrem Full Member

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    Thank you!! That has put my mind at rest!! Can you do that on SS?
     
  7. great things

    great things Gold Member

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    depends on how overweight you are/were and for how long. i have dreadful bingo wings :( nothing will fix this, apart from surgery, as the skin has stretched.
     
  8. LeylaIrem

    LeylaIrem Full Member

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    i hate the thought of it but i guess if it needs to happen it does. I hope you dont mind I've just seen your from teesside?
     
  9. AOGG

    AOGG Banned

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    it really depends how you lose the weight, and how old you are, Im 35, i have lost in total over 7stones from my biggest weight, and my arms look good, i have been intensively training at the gym and doing weights, so it is possible to tone arms, but you have to put the work in. I did SS for three months and lost two stone, down to 17stone4, i have been on 1500 since end of january, and have worked out solidly since then, i am 13stone9lbs now and have little flabby skin
     
  10. toptooty77

    toptooty77 Full Member

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    Hi I've been doing exercise where you put your hands on the edge of the seat of a chair behind your back and lower yourself down to the ground and back up. My cwc gave my the tip and it's great it's really working good luck :)
     
  11. kely

    kely Member

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    Weights have a look at the shaker weights I'm going to get it at the weekend you can see it on you tube or shaker weight site argos , amazon sell it looks good to me the battle of the bingo wings starts for me good luck :0)
     
  12. GagaOoLala

    GagaOoLala Full Member

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    I got one of those shaker weights and didn't think much of it! :( I'ts so light and I didn't really feel it doing anything? except for making me look like a fool lol. I just prefer my normal weights and do stretches with them :) just thought id let u know x
     
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