Bingo wings

[iceycold]

Hi JC,
Just try googling

Bingo wing workout

comes up with GMTV and Nicki Waterman, this gives a list of exercises you could try, or should I say we could all try

Guess it's one of the hardest places to target and we have to be persistent.

 

[susianna]

How about this one ....

Hold a can of beans/soup etc in each hand and hold out to your sides and hold for 25 secs then lower them and raise them 5 times repeat this three times a day

I am totally with you BL, it is a very personal decision and what seems silly for one person could be essential for another for their personal emotional well being. I would never consider surgery because of what someone else thought of me, it would be because of what I thought of me and my own personal issues.

Good luck with the Bingo Wing exercises girls, I can see us all now with our cans of baked beans whilst watching East Enders! x

 

[Blonde Logic]

Thank you Susianna.

And thanks for the tinned bean tip too!

 

[jcjazzy]

Thanks folks for the tips.I'm just back from a (shortened) walk with hubby as its raining up here.Will help the bum and thighs ,but not the bingo wings sadly.Its my wedding anniversary too!No posh meal this year.

 

[daisydoll]

congratulations on your anniversary - next yera you will be able to celebrate big time!
daisy x

 

[jcjazzy]

Thanks Daisy.Rome next year (20 years then :heartpump: ! hard to believe!!!)

 

[lucylastic]

Happy Anniversary Jazzy! Imagine how much you're going to enjoy Rome next year, and how fab you're going to look - your hubby will think he's got a new woman! Hope you had a lovely day and evening, even minus the romantic meal!! xx

 

[jcjazzy]

Thanks Lucy.Thats true!! Just can't believe I'm old enough to be married that long . I still think I'm 19,never mind being married that long !!