Birds eye Rice fusions

Discussion in 'Syn Values' started by ginlin, 9 June 2011 Social URL.

  1. ginlin

    ginlin Better to Drink your Syns

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    Spotted some Birds eye Rice fusions in Asda this morning, there were about four different very tasty sounding flavours, and each packet contained two servings.
    Anyone know of the syn values of these, as they are too new to be online yet.
     
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  3. Slimmingworld Sarah

    Slimmingworld Sarah Member

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    Hi ginlin,

    Theres another thread on Birds eye Rice Fusions, apparently the Pilau Rice with peas and spinach is very nice and comes in at 2.5syns on extra easy. If you have acess to the Slimming World Website you will be able to calculate the syn value manually x
     
  4. ginlin

    ginlin Better to Drink your Syns

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    Thanks, I will do a search now.
    I didn't buy them before knowing the syns, just in case, and couldn't find the nutritional info online to calculate the syns using the SW website :(
     
  5. Slimmingworld Sarah

    Slimmingworld Sarah Member

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    Theres also some free vouchers for them on their fbk group !
     
  6. ginlin

    ginlin Better to Drink your Syns

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    Both the Birds Eye Egg Fried Rice Fusions and the Mediterranean Rice Fusions are also 2.5 syns a portion.
     
  7. x_kerry_x

    x_kerry_x Full Member

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    Is this 2.5 per triangle portion??? Xx
     
  8. georgina2930

    georgina2930 Silver Member

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    these are really nice am also thinkin of joining slimming world x
     
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