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Birds eye Rice fusions

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#1
#2
Hi ginlin,

Theres another thread on Birds eye Rice Fusions, apparently the Pilau Rice with peas and spinach is very nice and comes in at 2.5syns on extra easy. If you have acess to the Slimming World Website you will be able to calculate the syn value manually x
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#3
Hi ginlin,

Theres another thread on Birds eye Rice Fusions, apparently the Pilau Rice with peas and spinach is very nice and comes in at 2.5syns on extra easy. If you have acess to the Slimming World Website you will be able to calculate the syn value manually x
Thanks, I will do a search now.
I didn't buy them before knowing the syns, just in case, and couldn't find the nutritional info online to calculate the syns using the SW website :(
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#5
Both the Birds Eye Egg Fried Rice Fusions and the Mediterranean Rice Fusions are also 2.5 syns a portion.
 

georgina2930

Silver Member
S: 13st10lb C: 13st9.0lb G: 11st1lb BMI: 30.8 Loss: 0st1lb(0.52%)
#7
these are really nice am also thinkin of joining slimming world x
 


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