Green Day Black Bean Salad (with pic)

Discussion in 'Slimming World Recipes' started by StaceyUK, 24 April 2009 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

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    I love this (and in fact, I'm making some today. Mixed with couscous is lovely!) and FREE!

    Black Bean Salad

    Free on Green!

    1 can black beans, rinsed
    1 can sweetcorn with red & green peppers, drained
    1/2 cup red onion, chopped
    1/4 cup fresh coriander, chopped
    2 tbsp fresh lime juice (basically 1 lime)
    1tsp ground cumin
    salt & pepper (I like garlic salt)

    Combine all ingredients and refrigerate. I left mine overnight to let the flavours develop. It was sooo good! I mixed it with some couscous and gave it to some friends (who aren't doing SW) and they loved it!

    You could also use pinto beans or other bean variations but I like it with mexican style beans (ie, pinto or black beans)
     

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  3. tara40

    tara40 Loves Norman Reedus

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    I initially thought, yuck, and then i wasnt too sure when i read the ingredients but when i looked at the picture it looks lovely. will defintiely be buying ingredients when i go shopping after work. it will make a nice change for lunch other than the veg soup that i make.
     
  4. Princess Sausage

    Princess Sausage Silver Member

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    Great to see you posting recipes again Stacey, another one to try, Ireally like the look of this one.
     
  5. StaceyUK

    StaceyUK Gold Member

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    Thanks! I haven't really made much new stuff so I'll get back on it and posting more pics! I might try and start a blog or website with new pics/recipes if I ever get time! :rolleyes:
     
  6. crimson_noir

    crimson_noir Full Member

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    OMG - am eating this right now - its lovely and so cheap (in these crazy times) - would deff recommend this.
     
  7. StaceyUK

    StaceyUK Gold Member

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    Glad you're enjoying! Very tasty for something so simple!
     
  8. flipflop

    flipflop Just follow the plan

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    I just made this with borlotti beans because I couldnt find tinned black beans. Tastes delicious even before its been left to chill in the fridge. I'd love more bean recipes if anyone has them.
     
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