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Green Day Black Bean Salad (with pic)

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#1
I love this (and in fact, I'm making some today. Mixed with couscous is lovely!) and FREE!

Black Bean Salad

Free on Green!

1 can black beans, rinsed
1 can sweetcorn with red & green peppers, drained
1/2 cup red onion, chopped
1/4 cup fresh coriander, chopped
2 tbsp fresh lime juice (basically 1 lime)
1tsp ground cumin
salt & pepper (I like garlic salt)

Combine all ingredients and refrigerate. I left mine overnight to let the flavours develop. It was sooo good! I mixed it with some couscous and gave it to some friends (who aren't doing SW) and they loved it!

You could also use pinto beans or other bean variations but I like it with mexican style beans (ie, pinto or black beans)
 
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tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
#2
I initially thought, yuck, and then i wasnt too sure when i read the ingredients but when i looked at the picture it looks lovely. will defintiely be buying ingredients when i go shopping after work. it will make a nice change for lunch other than the veg soup that i make.
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#4
Thanks! I haven't really made much new stuff so I'll get back on it and posting more pics! I might try and start a blog or website with new pics/recipes if I ever get time! :rolleyes:
 

crimson_noir

Full Member
S: 12st6lb C: 11st12lb G: 8st6lb BMI: 28.5 Loss: 0st8lb(4.6%)
#5
OMG - am eating this right now - its lovely and so cheap (in these crazy times) - would deff recommend this.
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#6
Glad you're enjoying! Very tasty for something so simple!
 

flipflop

Just follow the plan
S: 20st7lb C: 17st12lb G: 12st3lb BMI: 35.9 Loss: 2st9lb(12.89%)
#7
I just made this with borlotti beans because I couldnt find tinned black beans. Tastes delicious even before its been left to chill in the fridge. I'd love more bean recipes if anyone has them.
 


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