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Black Coffee Q...

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#1
...Just a quick question regarding Black Coffee - Does it affect anybodys weight loss? I know its allowed as it says in the book, but just wondering whether anyone has had any problems with their weight loss while drinking it? Im not usually a coffee drinker, but I quite like it. I only have 1 a day though, and its not everyday. I only started drinking it last week. Any replies will be appreciated :) thank you! xx
 
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KD

Gone fishing
#2
Some people think that it speeds up loss, but you would have to have a lot of it for that to happen. Generally speaking it doesn't make much difference :)
 

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#3
Speeding up loss...oooo I likey!! lol. Thanks KD :) xx
 

MinnieMel

Why Be Normal?
S: 192lb C: 192lb G: 138lb BMI: 33 Loss: 0lb(0%)
#4
Hi LeaPJ and KD -- I am a big coffee drinker and it has never hurt my losses -- as long as you drink it black or artificial sweetner.

MinnieMel
 

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#5
Thanks Minniemel :) I only have it black, with one tablet sweetener xx
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#6
i only drink coffee and its allday everyday
 

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#7
Phew, that makes me feel better :) hehe! Thank you xx
 

lunar jim

Gold Member
S: 18st2lb C: 17st4lb G: 13st12lb BMI: 31.1 Loss: 0st12lb(4.72%)
#8
I drank black coffee and never had any problems, but then I had Coke Zero too, same story there. Try it yourself and see, and watch your losses is the only advice I can give, just be prepared to cut it out if your losses slow down
 

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#9
Thanks Jim :) i'll definatly be cutting it out if it slows down, lol.xx
 

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#11
Thanks hun :D xx
 


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