I want to eliminate the splash of milk in my tea and coffees but have never had black tea or coffee and tbh can't stomach it. Anyone found an alternative? I will miss my milky teas
I really enjoy rooibos & vanilla tea black (dragonfly as tetley is rank), expensive but worth it. I also like most other herbals black too, I don't like normal tea black.
If I'm having tea alongside a shake, with the exception of choc, I put a spoonful in my tea. Tastes ok but I think it would be strange if I had it alone, I think.
I have Assam and Ceylon teas - simply because they aren't meant to have milk in them. It makes me sad though. When I did Lighterlife, I found my teeth were very stained at the end of the diet and had pretty much given up drinking it.
That was the one thing I just couldn't do when I started Exante. I now put a dash of skimmed in as opposed to my large dollop of semi skimmed in and it works fine.
I checked with Exante who said it was fine to do so
I'm with Divster. I have unsweetened soya milk and whilst it doesn't taste exactly like milk it's a very good alternative. There are also only 0.1g carbs and nil sugars per 100mls. I'm on day 3 and took a sneak peak this morning and have lost 6lbs so far so obviously not affecting losses
I have this problem with coffee and save the last dribbles of my shake for 'whitening' a cup of coffee later. There isn't enough to flavour the coffee but it looks right so psychologically I'm happy. I am only using a level spoon of coffee powder.