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Blacked out - Have to give up LT!

S: 16st13lb C: 16st7lb G: 11st7lb BMI: 42.2 Loss: 0st6lb(2.53%)
#1
Hi All

Well the title says it all really. I blacked out this morning and although only lasted a few mins have been advised to come off LT :(

I cant believe it had got to day 5 and was doing so well, no cheats nothing!!!

Dont know what to try next but dont want to give up on the diet altogether.

It was nice meeting you all and getting to know you
 
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BellyFlop

Silver Member
#2
Have you seen your GP, Sarah?

To be fair, it has been really hot today....have you been in the heat a lot?

Sorry, if you have to stop, because you seemed such a enthusiastic LT'er.....:tear_drop::(

Good Luck

Lisa xx
 

Sara4

Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
#3
What about doing 2 shakes a day and a low fat meal. That seems to solve the problem for most people. And they still seem to lose huge amounts of weight! Good Luck whatever you decide!!!
 

Shazpaz

Regular Member
#4
The thing with this diet, you really do have to take it easy the first week or so. You will feel light headed and have to take it easy. I nearly blacked out a few times in the beginning and had to sit down in a supermarket (very embarassing), but I knew if I didn't I would have blacked out. I do find that GP's are quick to tell people to come off the diet. If you have problems with your blood sugar then yep, your health is far more important, but its such a shame that after 5 days you have to come off. This diet provides all the nutrients the body needs so it is a healthy diet.

Hope you are feeling better now hun.
 
S: 16st13lb C: 16st7lb G: 11st7lb BMI: 42.2 Loss: 0st6lb(2.53%)
#5
Hello

I had not been in the heat I had literally just got out of bed when it happened.

I am not sure what I am going to do, but did not want to just desert you all, you been great with the support.

GOOD LUCK all
 
#6
day 5 hump

Hey im on lipo, im at day 5 right now I feel lighthead and dizzy. And i've started getting cramps in my side. Feeling bad and dont know what to do??
 

Shazpaz

Regular Member
#7
Hi hun....I was bad when I got up from bed or out of a chair quickly. I had to sit up for a minute or so then stand up slowly. Your blood sugar is low so in the first week this can happen. Speak to the pharmacist when you go for weight in and see what they advise.
 

BellyFlop

Silver Member
#8
Hello

I had not been in the heat I had literally just got out of bed when it happened.

I am not sure what I am going to do, but did not want to just desert you all, you been great with the support.

GOOD LUCK all

Sarah,

Maybe you got up too fast? You have to get up slowly and take it easy in the first week

I will be sorry to see you go...if you do!:(
 
#10
Hey im on lipo, im at day 5 right now I feel lighthead and dizzy. And i've started getting cramps in my side. Feeling bad and dont know what to do??
It could be ketosis hitting you....when the body stops burning water and converts into fat burning?!!!
 
#12
Go to bed and rest!

Tomorrow, I bet you will wake up feeling great...in ketosis and that fat will be melting offa you!:D
 
#14
You're welcome!:)
 
#15
Oh Sarah, i'm so sorry you blacked out huni.

As Sara4 suggests, maybe 2 shakes and a meal ?

I'm on day 8 tomorrow, and its been a tough week, there have been times i've felt light headed and just gone back to bed, but drank loads of water and hoped that helped.

If your anything like me, i have gone from consuming probably 4000 to 5000 calories a day (before lipotrim) and now on 425 a day (i think), i used to drink tons of lucozade orange and sugar in that is alot, and to now have the shakes everyday, my body is in shock i think, it could be whats happened to you ?

I believe in Lipotrim, but there are alternatives, like slimming world and weight watchers, but just think of the long term health benefits of losing lots of weight, it'll really help you.

Big hugs. x
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#16
thats a shame Sarah i hope you are ok and good luck with whatever you decide to do x
 

Sheep

on the up lol
#17
aww sarah srry to hear that, i hope u do well on SL good luck hunny ;)
 

redhed

Full Member
#18
Hey im on lipo, im at day 5 right now I feel lighthead and dizzy. And i've started getting cramps in my side. Feeling bad and dont know what to do??
me to i think its just what happens in week 1 im now on week 7 and feel great !!! so hope your not makin a hasty decision, but do whats best for you thow hun xxxxxx
 

Kira

Gold Member
S: 11st4.6lb C: 11st0.6lb G: 8st6.0lb BMI: 28.3 Loss: 0st4lb(2.52%)
#19
I think it was probably because you got out of bed too quickly. Seem a shame to give it up when you have succussfully done it for 5 days. I am on CD and have Sole sourced up until now and I found in the first 4 weeks I did have frequent dizzy spells but usually when I got up from my desk. In the first week I got dizzy and felt as if I were going to black out simply because my body didnt have all the sugar, carb and other rubbish I had been shovelling in. You may want to consider going up a plan rather than giving it up altogether?
 


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