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bloated

Discussion in 'Atkins Diet' started by maz71, 24 April 2010 Social URL.

  1. maz71

    maz71 Full Member

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    for the last few days i have been feeling bloated just around my stomach and its always after i eat something, it goes away after a couple of hours but as soon as i eat again it starts again and is quite uncomfortable, has anyone experienced this before and is there anything i can do to help it?
     
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  3. Wairimu

    Wairimu Full Member

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    Hi,
    I had this for a couple of days i don't know why but I think it had something to do with eating really fatty meat. I had a chow down on belly pork which I really like. I cut it out and have pork chops (still with fat) and it helped..
    Someone else might be able to help more :)
    W
    x
     
  4. LVLLM

    LVLLM Gold Member

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    are you drinking plenty of water? Wait half hour after eating before you have another drink - gives your body time to start digesting. Im the same if i eat fruit - have you been eating any? xxx totm?
     
  5. maz71

    maz71 Full Member

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    yes i am having over 2 litres of water a day and i havent touched any fruit at all, i cant understand whats causing it tbh !!!!
     
  6. cherl889

    cherl889 Loves this site!

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    I cant help either im afraid. Jim will know tomorrow. xx
     
  7. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    How much fibre are you getting in your diet? It could be that your slightly constipated?
     
  8. Jim

    Jim Big Boy

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    Hmm, I have had this to be honest, but only when I have really pigged out.
     
  9. cherl889

    cherl889 Loves this site!

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    I have been actually Linz. Not everyday though. I dont seem to over eat at all. 3 meals a day and rarely pick in between. If i do its a few porkies not even a whole pack
     
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