Blog or Diary!

[kazt]

Hi,
Can anyone help, I decided that if I was going to do diet and excercise the most successful way was to keep a day to day record. I started the blog method in this forum but now I've found one called 'diary' which is a similar format where peeps are recording their meal planners and exercise ...eep! which one ??

I'm only on Day 1 of P90X - So i could easily started again or paste it across ( tis the morning after the night before lol...my arms...yeeeouch!)

Thank you!

 

[IreneH]

Most people have diaries in the correct section. What type of diet is P90X?

Irene xx

 

[kazt]

Most people have diaries in the correct section. What type of diet is P90X?

Irene xx

Hi irene

Brill thanks I'll switch round tomoz

P90x is a diet and exercise regime from beachbody. Lo carb and exercise - over90 days am only on day 2 and it's hard work!

Thanks again

Kaz x