Blood pressure

[*lesley*]

Evening all :bighug:
Has anyone else found their blood pressure has dropped on this diet? Mine was always in the normal range so it was never high, always around 125/80 but lately i've been checking it and it's around 100/65!
I'm not complaining, just curious to see if anyone else reaping these kind of benefits?
xx

 

[Mis-behave]

I've had my totm reduced to 5 days from 8 days my bood pressure is really good too, partly due to kettle bells and fasting .. Doc said BP was pretty much perfect lol

following primal blueprint and 5:2 /4:3 fasting plan

 

[samonamission]

I'm doing the 2 day diet and I was on 2 sets of drugs for my blood pressure- I am 2 stone down and doctor has taken me off my one and is talking about trying me off the other... I am so so happy because all the nasty side effects have gone from that drug and I feel so much better in myself

 

[Sugarloaf85]

Bp is always lower when you haven't ate for a prolonged period of time or you are dehydrated xx

 

[Derbynanny]

That is great