blossom's diary

[oO~SaDiA~Oo]

It is! it's ruining my life atm , sorry i dont know much about the kfc menu :/ x

 

[Bananas]

Got thru it. Gosh I can sleep for weeks on this diet!

 

[oO~SaDiA~Oo]

Same here. a few weeks ago I was a insomniac and now it's like it's catch up time!!

 

[Baby-belle]

I'm sleeping well at the mo but I'm nocturnal as im on a set of nights

 

[blossom102]

Day 24
B-toffee shake
L-KFC bbq ranch salad
D-porride
D2-chocolate praline bar

Calories 606
Carbs 38g

Busy day,really tired! Which is GREAT!
No exercise but lots of cleaning and walking!
Running to the toilet all the time like I did when I first started diet,haven't drank much so don't know why!
The kfc salad was lovely,didn't have dressing and picked out the croutons and it was less carbs than a pack.yet felt like a treat!
Looking forward to going to bed tonight,about to curl up infront of the heater with a blanket(I'm sooo cold lol)
Its becoming less of a diet now,taking it day at a time but I've noticed that the last few days I haven't been counting down the hours to update my diary because I've actually got through another day! Instead I forget to update it! Not going to get too complacent though!
Have a takeaway Indian night planned on the 13th of dec with ALL the family so not sure if I'm staying on plan or not,just can't decide,we don't do big family get Togethers so will be a real treat!
Hope you all sort your sleeping patterns out soon,I know sleep has been a nightmare and quite a few of you do nights on this group!(don't know how you cope)!
Really struggling with water and I've already ordered packs for the next two weeks and forgot to order water flavourings! is there an alternative I could buy in the shop? Xx

 

[Bananas]

You're doing so well. I'm a lil jealous of the KFC, even tho I hate KFC and I'm a veggie!

Great to hear your changing feelings on plan, don't they say it takes 21 days to form a habit? So you're there and I should be there in a day it two. I understand tho, it's not so much of a struggle . Although ive pretty much avoided all socialising situs these past coupla weeks

 

[blossom102]

You're doing so well. I'm a lil jealous of the KFC, even tho I hate KFC and I'm a veggie!

Great to hear your changing feelings on plan, don't they say it takes 21 days to form a habit? So you're there and I should be there in a day it two. I understand tho, it's not so much of a struggle . Although ive pretty much avoided all socialising situs these past coupla weeks

I think I've heard that! I've definitely had a change of heart towards the diet! Maybe getting through a social situation can be a goal of yours? I've been ok with social situations,don't think id be okay in a drinking situation though,I've never craved alcohol and don't drink much but really seem to miss it now!x

 

[Bananas]

I'm just very weak when there's other ppl around me. Ill convince myself that one wee thing will be ok. I feel fine about my planned days off as they're planned and I should be able to get back on the wagon but getting back on after a spontaneous binge is much harder.

 

[Baby-belle]

I'm just very weak when there's other ppl around me. Ill convince myself that one wee thing will be ok. I feel fine about my planned days off as they're planned and I should be able to get back on the wagon but getting back on after a spontaneous binge is much harder.

I'm the same my friends are all tiny to and eat whatever they like

 

[Bananas]

My skinny friends r interesting to watch. They eat what they want but they stop when they've had enough, no matter how much they're enjoying it. That's what I lack...

 

[oO~SaDiA~Oo]

Iv'e started to feel a difference, Iv'e also given up smoking on this diet aswell! bit riskay! but before I was smoking more to compensate for the lack of food which is worse! starting to feel like i never will smoke again now. My oh smokes and i feel sick at the smell

omg u managed 38g of carbs only today well done. Iv'e just seen the thread on the pack variations, which I noticed at the beggining of the diet, but it's quite a good insentive to maybe on days uv gone awol, to pick out only the lower carb packs to speed up ketosis again!

 

[Baby-belle]

My skinny friends r interesting to watch. They eat what they want but they stop when they've had enough, no matter how much they're enjoying it. That's what I lack...

Yeh I noticed this! And I lack it to

 

[blossom102]

Don't know what day I'm on,Foul mood,crap day and just ate two handfuls of chips!
Kicking myself so much!

 

[Lou_G]

Just stop there and don't eat any more so hard to break the habit of consoling yourself with food, hope you manage to move on, if not tonight, tomorrow

 

[blossom102]

Defo stopped now, felt so sick after, it was so greasy, never wanna put that I'm my body again xx

 

[Bananas]

Ahh sorry to hear you're having a bad day . We all get them, just maybe drink done extra water if you can and back on it tomorrow. Any damage done will be gone ASAP

 

[oO~SaDiA~Oo]

Hope your having a better day today sweets xx

 

[blossom102]

Day 26
In a better mood today and back on track.
I think I need to stop being so hard on myself.
It will be 4 weeks Thursday so haven't don't too bad.
Going to be 100% 4 packs a day & lots of water now until Thursday and avoid having my protein meal!
Plan for the day
B-banana shake
L-curry pack
D-strawberry shake
& a bar

Thanks for the kind words girls,you really help me get back on track xx

 

[Louise24]

Good work on getting back on track hun x

 

[Bananas]

Keep going you are doing sooo well. I have full admiration for those who have a wee blip then get back on track. I think if I blipped I'd be 'well thats it I might as well eat everything in sight/ use that 50% off dominos when u spend £15 voucher' Hahaha, £15!!!!! Why is it always when you spend £30 when I'm off plan?

Anyway enjoy your four packs, and the water