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Blown today's syns already

S: 11st2.5lb C: 11st1lb G: 9st4lb Loss: 0st1.5lb(0.96%)
#2
I did this yesterday.

Frustrating afterwards isn't it. I have been eating
snack a jacks which i thought were 3 syns, i had 2 packs, turns out they are 5 1/2 syns. I also had a curly wurly and 4 salt water taffy's ( have no idea on syn value)

Never mind just try to cut back syns tomorrow. Thats what i'm trying to do today
 

BikerAngel

Silver Member
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
#3
I did that one day by innocently having a choc digestive with my cuppa when out and not thinking it would be much to find out when home it was 4syns so that was me left with only 6 for rest of day and really wanted to have crisps but was not wasting it when I needed them for my food recepies
 
#5
Hey - don't worry hun! That only means you've had 10 syns (4 for the biccie and 6 for the wine gums) so don't be down on yourself. Your day can still be an on-plan one!!! xxx
 


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