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Blueberries

#2
Ive just checked my book too, cant believe it. Must get some tomorrow night x
 

mod-karen79

rainbows holiday buddy :)
#3
i assumed they were a speed food too, but we've probably just been brainwashed into think this by the media as they make out they're a superfood and celebrities seem to live off them.
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#4
They're meant to be very good for you and full of antioxidants. I don't like them they're sweet but taste of nothing!
 
#5
Yea Dehli sometimes they dont have much taste
 

StephCracknell

Silver Member
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#6
ooh blueberries have a gorgeous taste but a lot of grocery stores get some nasty ones. The ones on offer at tesco at the moment are lovely big blueberries and they are lovely.

Not sure why they aren't a superspeed food but are really really good for you.

x
 


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