One day out of 7 won’t make much of a difference. You’ll still have done 6 days of the diet. It’s probably a good thing to let your hair down once in a while. It’s only a problem if it becomes a daily treat rather than a weekly one. Well done for getting straight back on it.Well I well and truly fell off the wagon at a wedding yesterday but back on it again from this morning. Friday should be interesting!!
What a great achievement on the BMI well done lovely!!
Dolly Rocker thanks for the pep talk. Just 48 hours to go and I will never have another milkshake! (Well, for at least two weeks...)You can do it hon.
This was me all day yesterday, just don't give in. It's all your mind, your body doesn't need it!