Not obsessed - just mindful. I am fully aware that a very fit rugby player on weight and height alone could be classed as obese using basic bmi scale. I am also aware that someone who is classed as a healthy weight may have an unhealthy layer of fat around their vital organs.
For me it is a rough guide to tell me where I should be - I have a 3 stone band width instead of obsessing about a specific weight
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For me it is a rough guide to tell me where I should be - I have a 3 stone band width instead of obsessing about a specific weight
xxx