Body Fat Measuring Scales

Discussion in 'Exante' started by Yambabe, 8 July 2010 Social URL.

  1. Yambabe

    Yambabe Bad Girl

    Posts:
    669
    Likes Received:
    29
    Start Weight:
    14st13lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    4st12lb(32.54%)
    Diet:
    Refeeding (Exante)
    Just to let you know, Sainsburys currently have an offer on and a lot of their scales are half price.

    This includes some of their body fat analyser ones. :)

    I'm not sure if the offer is in the stores (I seem to remember seeing some in our local one earlier this week) or just online, but if any of you are thinking about investing in a set of analysis scales it might be worth a look.

    If any of you are wondering if they are worthwhile to have I personally would say yes. I've found it really uplifting sometimes to see that fat go down, especially during the weeks when my losses have been relatively small. I also like to keep a check on my muscle percentage to make sure that isn't going down, as a loss of muscle would mean a slower metabolism and slower loss.
     
  2. Avatar

    MiniMins.com Matched Content

  3. wannabesize10

    wannabesize10 Silver Member

    Posts:
    590
    Likes Received:
    31
    Start Weight:
    12st2lb
    Current Weight:
    12st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    thank you so much for this ! .... i will be getting some for sure xx
     
  4. justgina

    justgina taking it 1 day at a time

    Posts:
    537
    Likes Received:
    6
    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    I love my body fat scales too. Its even better than watching the lbs drop IMO. I used to be 38% and am now down to 25.5%. Mine measure visceral fat too (that fat which surrounds the organs) and I've dropped that to 4 (acceptable is up to 12! and my skinny husband is 6). It also measures metabolic age and mine comes out between 26 to 28- not bad for a 45 year old! Feels great to know the fat as you can see how much healthier you are getting too.
     
  5. i'mgonnabeskinnybyXmas

    i'mgonnabeskinnybyXmas From Piglet to Twiglet

    Posts:
    229
    Likes Received:
    2
    Start Weight:
    17st0lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st1lb
    Lost(%):
    2st1lb(12.18%)
    Diet:
    LT alternating with SBD
    wow Gina, your scales sound amazing (if only they could do the ironing too!) I didn't know you could get such detailed ones. Mine just measure fat and I was 51% when I started and now I'm 47% and it is good to see that it's fat going and not muscle (or brain!)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...