Stoo
loves to eat and drink...
Would love to hear other experiences regarding group talks and body magic, I have been to two separate groups within the area and body magic is not discussed.
I don't think group leaders do this part of SW themselves so dont bother promoting /rewarding it. One lady came to group and she had been working out on a regular basis and the difference after a couple months the results are fantastic, yet nothing was said. There are comments like, why do you think you maintained, are you happy with 1lb loss?
I was under the impression that SW promoted a full lifestyle change incorporating exercise and diet. My group leader says that she get nagged if the group hasn't lost "loads of pounds" yet most of the ones look so different after the 6 months or so I have seen them and they talk about, walking the dog, taking the kids up the park etc.
Yet no feedback. Tell me if i'm just rambling.
I don't think group leaders do this part of SW themselves so dont bother promoting /rewarding it. One lady came to group and she had been working out on a regular basis and the difference after a couple months the results are fantastic, yet nothing was said. There are comments like, why do you think you maintained, are you happy with 1lb loss?
I was under the impression that SW promoted a full lifestyle change incorporating exercise and diet. My group leader says that she get nagged if the group hasn't lost "loads of pounds" yet most of the ones look so different after the 6 months or so I have seen them and they talk about, walking the dog, taking the kids up the park etc.
Yet no feedback. Tell me if i'm just rambling.