x Lulu x
Silver Member
Has anyone tried body pump?
I can do the classes free as part of my gym membership but not really sure what it is.
I walked by a class yesterday and they were using weights. I dont have much upper body strength do you think i'd manage?
I'm not 'unfit' i go spinning twice per week and circuit training twice per week.
Theres a class tonight at 7 but i've already been to a half hour spin class this morning, what do you guys think?
Lulu
I can do the classes free as part of my gym membership but not really sure what it is.
I walked by a class yesterday and they were using weights. I dont have much upper body strength do you think i'd manage?
I'm not 'unfit' i go spinning twice per week and circuit training twice per week.
Theres a class tonight at 7 but i've already been to a half hour spin class this morning, what do you guys think?
Lulu