• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Full Member
S: 13st11lb C: 11st12lb G: 10st0lb Loss: 1st13lb(13.99%)
Hi jus wonderd if any one has had bloating i have been doing the ss for 6 days now but sometimes feel so bloated, its a mix between that and trapped wind.

Any advice pls as this is putting me off the shakes, jus cos i cant fit anything down.

Thanks :confused:
Get Rid of this ad and join in on the conversation for free today! Tap here!


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
are there any natural tablets you can get for trapped wind hun?
I know i get quite bloated, but its becuase i have an ability with pooing! :D
S: 14st0lb C: 12st13lb G: 10st6lb BMI: 31.1 Loss: 1st1lb(7.65%)
I had the same problem in the beginning but after few more days you should be ok.

I think it was down to the amount of water I was drinking! My body didn't know what hit it.lol

I wouldn't risk tablets though just incase they mess with ketosis but if it is annoying you that much maybe ask your CDC for suggestions xx


Full Member
S: 19st1.0lb C: 12st3lb G: 10st10.0lb BMI: 27.6 Loss: 6st12lb(35.96%)
I always feel really bloated for about the first week/week and a half from all of the water intake but it does stop after a while and it's replaced by a lovely 'flatter stomach' feeling....it's just your body getting used to so much water gurgling around :)



Full Member
S: 13st11lb C: 11st12lb G: 10st0lb Loss: 1st13lb(13.99%)
Thank you all i have my 1st wi today so i will speak to cdc. It feels the same as drinking large amounts of larger lol (if only) and tbh i have only gone to loo twice in a wk norm im an every day girl. but i dnt feel the need. Thanks again all