Boo Boos Diary.
- Thread starter Boo_Boo_x
- Start date
girlygirl1
Banned
A WHOLE STONE! Wowee, hun! That is just incredible. Bet you feel just wonderful! You are really well on your way now.
Yes vary what you eat to avoid boredom, wherever possible. Being vegetarian I find this a bit harder to do but I try my best. There is so much we can eat on Atkins, and all of it delicious!
Keep it up, you are doing so well x
Yes vary what you eat to avoid boredom, wherever possible. Being vegetarian I find this a bit harder to do but I try my best. There is so much we can eat on Atkins, and all of it delicious!
Keep it up, you are doing so well x
Boo_Boo_x
Full Member
Back on track so thought I'd start this up again.
I have the atkins flu right now so feel like poop! Fuzzy head, restless sleeps, very achy and get the shivers. I have been back on track 4 days now, and certainly feeling it more than when I started before!
My scales have broke
I weighed the other day and apparently I had lost 4 stones in 3 days... Sounds good huh!
Thursday 11th February
B - Mushroom and bacon omelette
L - Had a late breakfast so skipped lunch
D - Homemade burgers with salad, egg and Mayo
S - 1 Babybel
Drinks - Lots of water.
Friday 12th February
B - Skipped breakfast as I felt really ill and went back to bed.
L - Turkey from the deli counter, salad, egg and mayo
D - Gammon, bacon, mushrooms fried in butter, salad, boiled egg and mayo (Was suprisingly full up and left most of the bacon!!)
S - None
Drinks - Lots of water.
Saturday 13th February
B - Bacon, 2 boiled eggs, Mushrooms.
L - Pork loin slices of the deli, salad, egg, mushrooms.
D - Will be, an attempt of a beef curry! With Mashed veg (Really looking forward to this)
S - None of yet
Drinks - Lots of water.
I have the atkins flu right now so feel like poop! Fuzzy head, restless sleeps, very achy and get the shivers. I have been back on track 4 days now, and certainly feeling it more than when I started before!
My scales have broke
I weighed the other day and apparently I had lost 4 stones in 3 days... Sounds good huh! Thursday 11th February
B - Mushroom and bacon omelette
L - Had a late breakfast so skipped lunch
D - Homemade burgers with salad, egg and Mayo
S - 1 Babybel
Drinks - Lots of water.
Friday 12th February
B - Skipped breakfast as I felt really ill and went back to bed.
L - Turkey from the deli counter, salad, egg and mayo
D - Gammon, bacon, mushrooms fried in butter, salad, boiled egg and mayo (Was suprisingly full up and left most of the bacon!!)
S - None
Drinks - Lots of water.
Saturday 13th February
B - Bacon, 2 boiled eggs, Mushrooms.
L - Pork loin slices of the deli, salad, egg, mushrooms.
D - Will be, an attempt of a beef curry! With Mashed veg (Really looking forward to this
)S - None of yet
Drinks - Lots of water.
girlygirl1
Banned
mmm curry....
glad you are feeling a bit better now x
glad you are feeling a bit better now x
Boo_Boo_x
Full Member
Beef curry was ok, bit dry, but edible.
Working again today so prepared my breakfast and lunch last night... I am not going to know how much I have lost this week because my scales have broken. :sigh:
Joining the gym next week with Mum (wannalose) really looking forward to it, it is such a laugh!
Happy Valentines Day everyone! Hope you all have a fab day! :candledinner:
Sunday 14th February
B - Bacon, 3 scrambled eggs and mushrooms
L - Pork loin slices and salad with Mayo
D - Got some mince meat out, so probably homemade burgers and salad, boiled egg, and mayo.
S - Maybe a little curry left from last night after work. Maybe a Babybel.
Drinks - Lots of water.
Working again today so prepared my breakfast and lunch last night... I am not going to know how much I have lost this week because my scales have broken. :sigh:
Joining the gym next week with Mum (wannalose) really looking forward to it, it is such a laugh!
Happy Valentines Day everyone! Hope you all have a fab day! :candledinner:
Sunday 14th February
B - Bacon, 3 scrambled eggs and mushrooms
L - Pork loin slices and salad with Mayo
D - Got some mince meat out, so probably homemade burgers and salad, boiled egg, and mayo.
S - Maybe a little curry left from last night after work. Maybe a Babybel.
Drinks - Lots of water.
Boo_Boo_x
Full Member
Yes Jim, Hopefully
Still don't know how much I have lost, will have to wait til I goto Mums - To use her posh new ones
Feeling really good in myself though, and SO said it looks like I have lost loads...
Monday 15th February
B - Was late. Brocolli, mushroom, a little bacon omellete
D - 2 Gammon rounds and salad. (SO made a curry to which was fine for me to eat, he makes them frm scratch adding only water and spices, so i had some of the chicken)
S - 2 Babybels
Drinks - Lots of water, can of decaf diet coke.
Tuesday 16th February
Need I remind anyone it's pancake day? I was so good, made pancakes for my daughter and my younger brother but didn't have NONE
B - 2 Scrambled eggs, 2 mushrooms and bacon bits
L - Tuna omellete and salad - Was different not sure if I like it though.
D - Will be chicken drumsticks and thighs in spices roasted with salad.
S - None so far, may have a babybel in a bit.
Drinks - Lots of water, 1 can decaf diet coke.
Still don't know how much I have lost, will have to wait til I goto Mums - To use her posh new ones
Feeling really good in myself though, and SO said it looks like I have lost loads...
Monday 15th February
B - Was late. Brocolli, mushroom, a little bacon omellete
D - 2 Gammon rounds and salad. (SO made a curry to which was fine for me to eat, he makes them frm scratch adding only water and spices, so i had some of the chicken)
S - 2 Babybels
Drinks - Lots of water, can of decaf diet coke.
Tuesday 16th February
Need I remind anyone it's pancake day? I was so good, made pancakes for my daughter and my younger brother but didn't have NONE
B - 2 Scrambled eggs, 2 mushrooms and bacon bits
L - Tuna omellete and salad - Was different not sure if I like it though.
D - Will be chicken drumsticks and thighs in spices roasted with salad.
S - None so far, may have a babybel in a bit.
Drinks - Lots of water, 1 can decaf diet coke.
Boo_Boo_x
Full Member
Wednesday 17th Febraury
B - Was busy and missed it - Bad I know.
L - Was out and missed it.
S - 2 Fried eggs and some bacon bits.
D - Half a tine of tuna with mayo, 2 boiled eggs and salad.
Drinks - Lots of water.
I joined the gym today !! So have done alot of exercise, well for me anyway, today and loved every minute of it.
Gym - 1 hr and half.
Got weighed at gym (My scales are broken) 21stones. Which I am happy with considering I went of track so all in all still 14lbs off
B - Was busy and missed it - Bad I know.
L - Was out and missed it.
S - 2 Fried eggs and some bacon bits.
D - Half a tine of tuna with mayo, 2 boiled eggs and salad.
Drinks - Lots of water.
I joined the gym today !!
So have done alot of exercise, well for me anyway, today and loved every minute of it. Gym - 1 hr and half.
Got weighed at gym (My scales are broken) 21stones. Which I am happy with considering I went of track so all in all still 14lbs off
Boo_Boo_x
Full Member
I know Jim! :sigh:
I hurt, really hurt, LOL I ache so much from the gym, but still very much enjoying it
Thursday 18th February
B - 3 Scrambled eggs, a little onion and bacon bits.
L - Tuna mayo with celery.
D - Mince beef chilli somehow with salad.
Drinks - Lots of water. Maybe a can of decaf diet coke at work.
Gym - 1 hr and half
I hurt, really hurt, LOL I ache so much from the gym, but still very much enjoying it
Thursday 18th February
B - 3 Scrambled eggs, a little onion and bacon bits.
L - Tuna mayo with celery.
D - Mince beef chilli somehow with salad.
Drinks - Lots of water. Maybe a can of decaf diet coke at work.
Gym - 1 hr and half
