Boofaloos restart
- Thread starter boofaloo
- Start date
canireallydothis!!
Gold Member
They sell that in Jacks in Brig, I use ot for work all the time, its nice x
Am going to the supermarket in a bit so will look out for it - thanks for the tips!!
So far so good at the moment. I'm managing to keep to an 80% 20% split of healthy foods and the not so healthy. I have started eating breakfast which is something i always missed before. I am definately less hungry by lunch time which is helping stop the over eating. The cold isn't doing me any favours as i am craving carbs but I am trying to limit them to just my cereals.
So all in all i feel much better
So far so good at the moment. I'm managing to keep to an 80% 20% split of healthy foods and the not so healthy. I have started eating breakfast which is something i always missed before. I am definately less hungry by lunch time which is helping stop the over eating. The cold isn't doing me any favours as i am craving carbs but I am trying to limit them to just my cereals.
So all in all i feel much better
Still doing fine. Have had:
Breakfast: 1 slice brown bread banana
Lunch: celery and carrot sticks. 2 slices brown bread with scrape of low fat spread. Small piece of mty friends wedding cake
Dinnner: DH is making a pot roast for tea - i'll only be having meat and veggies with a small bit of gravy.will have some grapes for dessert.
Snacks: had a mini sausage roll and a hot drink. This is the only part of today i'm annoyed about. I was feeling a bit nibbly and gave in!!
Exercise will be going up to sort the horse out in a minute and then will maybe do a 30 minute davina workout later tonight.
Breakfast: 1 slice brown bread banana
Lunch: celery and carrot sticks. 2 slices brown bread with scrape of low fat spread. Small piece of mty friends wedding cake
Dinnner: DH is making a pot roast for tea - i'll only be having meat and veggies with a small bit of gravy.will have some grapes for dessert.
Snacks: had a mini sausage roll and a hot drink. This is the only part of today i'm annoyed about. I was feeling a bit nibbly and gave in!!
Exercise will be going up to sort the horse out in a minute and then will maybe do a 30 minute davina workout later tonight.
Just caught up with yoru diary Helen. Sorry to hear that your health means you cant follow Cambridge. I think you have the right idea about the 80/20 balance of healthy and not so healthy.
Its hard to stay focused without the rapid loss of SS so I take my hat off to you. Im willing you to succeed. xx
Its hard to stay focused without the rapid loss of SS so I take my hat off to you. Im willing you to succeed. xx
Thanks Sam!!
It was weigh in day today and i have stayed the same. i'm pleased with this as i've started working and the food they provide is lovely!!
Food wise could be better - I am finding it hard to make sensible and healthy choices - i must do better!
I am however trying to do more exercise by walking the dogs twice a day as well as all my other activities!
So all in all not bad. Once my routine settles down a bit and i finish training and start my job properly i think it'll be easier to plan my day. Hope everyone else is doing fine - must go catch up.
It was weigh in day today and i have stayed the same. i'm pleased with this as i've started working and the food they provide is lovely!!
Food wise could be better - I am finding it hard to make sensible and healthy choices - i must do better!
I am however trying to do more exercise by walking the dogs twice a day as well as all my other activities!
So all in all not bad. Once my routine settles down a bit and i finish training and start my job properly i think it'll be easier to plan my day. Hope everyone else is doing fine - must go catch up.
