Thanks guys. I know you're right. I feel a bit fed up still. I have had a better day today and by tomorrow night will have made up for my biscuit eating. I just feel a bit over awed by how muchweight i have to lose and there are so many things i want to do when i've lost the weight that it's got me down a bit.
I worked out that it's gonna take me 18 months to lose all my weight at the rate i'm going - now in itself this doesnt bother me BUT I have days like yesterday and today where that feels like an awfully long time away.
I will bounce back, i usually do. I am going to start some aerobic exercise and some yoga to help things along.
I worked out that it's gonna take me 18 months to lose all my weight at the rate i'm going - now in itself this doesnt bother me BUT I have days like yesterday and today where that feels like an awfully long time away.
I will bounce back, i usually do. I am going to start some aerobic exercise and some yoga to help things along.