flirty40greeneyes
Busy busy busy!!
Shakes .. toffee and walnut as a porrige with psyllium husks,
How do you do this? (I'm new)
There are lots of recipes on here ... but I put my shake powder in a bowl - add about 2tablespoons of psyllium husks mix dry ingredients - then add warm water from the kettle - not hot or it goes like wallpaper paste! Mix well with a spoon and mmmm warm tasty ready brek type porridge!!
Psyllium Husks Digestive Fibre - 300g tub
http://www.minimins.com/cambridge-diet-forum/13735-psyllium-porridge.html
http://www.minimins.com/cambridge-diet-forum/24175-how-do-you-make-porridge.html