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Boullion?

S: 20st3lb C: 18st10lb G: 12st0lb BMI: 42.3 Loss: 1st7lb(7.42%)
#2
I'll be interested to hear responses from experts about this. Been thinking of looking into it too.
 

FB1

Full Member
S: 17st0.5lb C: 16st4.5lb G: 9st0lb BMI: 43.2 Loss: 0st10lb(4.19%)
#3
you get it in the supermarket in the stock section. It's made by Marigold. I've got the regular one and find that I do retain water when I drink it so I would reccomend the low salt version if you can get it. It's very nice though.

I don't remember how much you can have but a cup is about 12 cals and i usually have 1 every now and again when I fancy something savoury.
 


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