Sorry for such a topic but I'm just wondering has anyone had any bowel problems regarding constipation on slim and save? I'm on day 12 of the diet and finding it great have kept 100% including my veggie allowance and drinking plenty of water but unfortunately I have not been able to go to the loo since last sunday. So that's almost a week and I now am in quite alot of discomfort. I think I'm an going to have to eat somethinh that will help me go and I know that will take me out of ketosis but I'm more worried about the constipation than that tbh.
Any body else with this problem???
Any body else with this problem???