1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Branston Spaghetti Bolognese

Discussion in 'Syn Values' started by rball, 5 May 2014 Social URL.

  1. rball

    rball Active Member

    Hi can somebody help me out please? I'm sure I read somewhere that a tin (400g I think) of Branston Spag Bol was 2.5 syns...was thinking of taking it to work for lunch tomorrow, tried to double check it but can't find where I originally read it...infact I found something that would suggest it would be 16 syns :eek:. Could somebody please let me know the correct syns value?

    Thanks :)
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Samantha26

    Samantha26 Well-Known Member

    Princes, Branston Spaghetti Bolognese, canned . (395g can) 4 syns GREEN and EE, 12.5 syns RED
  4. rball

    rball Active Member

    Ahhh not quiet so bad then! I had plain spaghetti hoops to be on the safe side though lol! Thanks

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.