mcv
Silver Member
I am just interested what your views are on bread??
When on SW plan i try to avoid bread as much as possible, and i truely believe i feel better for it.
Im sure it makes me feel sluggish and bloated, A friend of mine who has lost 8 stone doesnt eat bread anymore and now the frequent migraines have dissapeared, but on the occasion when bread has been eaten the following day he really suffers.
Does bread affect anyone else like this?
When on SW plan i try to avoid bread as much as possible, and i truely believe i feel better for it.
Im sure it makes me feel sluggish and bloated, A friend of mine who has lost 8 stone doesnt eat bread anymore and now the frequent migraines have dissapeared, but on the occasion when bread has been eaten the following day he really suffers.
Does bread affect anyone else like this?