Original Breakfast ideas

[EmilyRose27]

Does anyone have any breakfast ideas that will fill me up until lunch time!?

X

 

[vickidyers]

heaps of grilled bacon (all fat removed), low syn sausages(depending which sausages you use 0.5 - 2.5 syns each), whole tin of tomatoes (free), mushrooms (free as long as cooked with no fat)and poached/scrambled egg (free) all seved with a couple slices of wholmeal toast from HEXB - it fills me up till dinner!!!!

 

[EmilyRose27]

Wow sounds Yum!!! I will try this.... Thanks!!! X

 

[WelshJojo]

There is a huge thread on here called 'Whats for breakfast' or something similar-you should take a look at that ,

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html

 

[*EB*]

bacon tomatoes mushrooms and toast (HEB) with cheesy (HEA) omlette and if you want to use some syns add low syn sausages!!!! yumyum!

Weetabix cake is another one i love - 2 weetabix, 2 eggs, 5 scan brans and some mixed spice - add some banana too and cook in a loaf tin!!! depending how much you have the whole cake is 2 HEB choices - and delish!!! if you want to make it a little spicier, add some Christmas Mincemeat and syn it - and perhaps some raisins (syns again depending how many you have!)

Really nice and filling - and helps you keep a good fibre level in the plan!

x

Or a Fritata - red onion, mushrooms egg and bacon and tomatoes all cooked up together.