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Breakfast

#1
Hi,

Started SW yesterday and I am still reading through the info. I am okay about lunch and dinner, but struggling for breakfast ideas. I don't have time to cook anything in the morning and I would normally have cereal etc. 28g of cereal isn't very much, I had it with no fat natural yoghurt and fruit this morning which was nice but I don't want it every day.

Any suggestions for quick breakfasts that don't need cooking?

Thanks.

Dawn
 
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sonban

Addicted to Minimins
#2
Hi dawn, Mullerlight yoghurts are free and you can have them on fruit for brekkie, Scrambled egg on toast, I dont know what this is called but if you mix up 2 eggs with a small tub of low fat cottage cheese and cook it like an omolet (sorry if I spelt that wrong):eek: and if you want you could cook some bacon the night before and cut that up into it, beans on toast.
 
#6
microwaveable porridge with sweetner... is easy.. quakers u can use the single packet to than measure your milk.. so its exactly right..

x
 
#7
Thanks everyone, I will try some of those. The individual porridge packets will be good when I am in a rush!

thanks

Dawn
 
#8
Hi Deej
And they are a slow release aswell and keep you going till lunch time but dont think you can have the flavoured ones only the original ones
 

Lovepuff

Full Member
#9
hiya, you could make a frittata/spanish omelette the day before and have some cold for breakie x
 
#12
Boiled eggs and ham sounds lovely, one for the weekend I think. I might pop to the shops later so I can have that tomorrow. I have only done green days so far, so maybe red for a change tomorrow!

Dawn
 
#13
I'm doing mainly red days as I can't get my head round having too many carbs and still losing lol! x
 


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