Breaking LT for my hen party

Discussion in 'Lipotrim Refeeding' started by kaci, 21 June 2008 Social URL.

  1. kaci

    kaci New Member

    Posts:
    1
    Likes Received:
    0
    Hi everone

    Im currently on the complete Lipotrim diet and not ready to re-feed just yet, I am planning that in about 5 weeks time however I have my hen party in 2 weeks time.
    I obviously want to have a drink and enjoy myself but can someone recommend a way where I wont blow it completly and can get back on LT the next day?

    I know to stick with vodka and diet drinks and maybe pure protein for dinner but I'm worried about champagne and coctails. Anyone know of a low carb coctail??
    (my hen do is in a champagne bar so hard to avoid)

    thanks xxxxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    Hi hun,
    You need to refeed before you hen night...drinking in ketosis is VERY DANGEROUS!! EVEN FATAL!! You need to refeed for a week first!.... Then, after your hen night you cn start again!
     
  4. xx Cathy xx

    xx Cathy xx Bye Bye Huge Bottom!

    Posts:
    637
    Likes Received:
    4
    Start Weight:
    16st12lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st12lb(22.88%)
    Diet:
    Atkins
    Nics right, you can still lose weight on re-feed but its vital you do it at least a week, 2's better, before drinking. Theres a sticky post on the LT forum on drinking. Read it for all your info, shes not kidding when she says it can be fatal.
     
  5. office girl

    office girl Full Member

    Posts:
    133
    Likes Received:
    0
    Start Weight:
    13st4.5lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.5lb(6.17%)
    Diet:
    slimming world
    Ooh snap! its my hen weekend next weekend too!
    Do you know what your doing?, i haven't a clue is a surprise all i know is theres 12 of us going and it involves travelling by car!
    I'm on week 2 of refeed and its going very well had my first slice of pizza last night and my only one, i'm very lucky to know the owners of a coffee shop so when i go in they make me half a sandwich and a green tea.
    At home I eat my dinner off a 7in plate and all is good, i listen to my body and when i'm satisfied NOT FULL i stop.
    If i've over indulged on hen W/E i know i have a weeks supply of LT i can go back to but so far so good. All the best what ever you decide to do. x:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...