Breaking the snack cycle

Discussion in 'Weight Watchers' started by lauramumof2, 14 October 2008 Social URL.

  1. lauramumof2

    lauramumof2 Full Member

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    Im trying to be very aware of my snacky habits and I dont mean my snacks. I mean eating a wee bit of toast after my toddlers announced he wont eat it, declining a sweetie from my daughter.

    I never say no!! So today I have been very aware.

    Does anyone else struggle with this.
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    I find it hard at work they have sweets at 12 oclock and normaly i eat them but this week i said no!
     
  4. mrs.sab2b

    mrs.sab2b Member

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    yeah i struggle! I am a mega picker!!! Its unreal what i have in a day, wrote it all down every day for a week and some days it would have probably added up to another meal!
    x
     
  5. Karenlou

    Karenlou Gold Member

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    Oh those things you pick up and they just end up in your mouth without you thinking! With me it's a bite of my OH's jaffa cake - he says do you want a jaffa cake and I say no then have a bite of his... then a bite of the next one... you see where this is going ;)
     
  6. smilerjen

    smilerjen Has the power of the horn

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    Its the cakes and sweets that parents hand into the school I find hard!!If they are in front of me I eat them!!!! Christmas is so hard too,I got 18 boxes of chocs last year!! So kind of parents to buy gifts but i ate most of them! Will give them away this year!!
    Got 14 easter eggs last year too but gave them to the homeless! Was so proud of myself!
     
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