BREN
destination .... SLIMSVILLE!
Well, I've done 9 days on my old program now and have cheated at 3 meals, snuck in a biscuit and half a mini lemon tart(shared with hubby). Had milk 3 times in my coffee, had a banana and extra cheese at times.
Why on earth cant I stick to it!
I'm on a program called Dr Cohen's (I'm following my old program), I have prescribed protein and vege amounts at every meal and enjoy the fact I can eat real food, even though its still resctrictive in that department.
I have 2 dressess and a top that I would like to fit back into by 24th July, my 30th birthday.
Please people give me a fair kick up the a@#r#$e when you see me posting. I only have 15 centimeters to loose from my waist for these to fit and could probably do it on this program in 2 or 3 weeks and then do the refeeding stage (3wks).
I have lost 4cm's at my first (by myself) "measure in". If I loose all 15cm's my weight will be around 65 or 66 kilos, I'm 5ft7 so this is ideal for me. I dont know how much exactly I weigh but it's around the 70/71kilo mark. I dont use the scales anymore because I would go on them sometimes up to 6 times a day but I have old measurements and what weight I was at these that I refer to.
So it's day 9 and thinking I should be drinking more water, I've been only making it to 2/2.4lts a day.
Will keep posting, but basically looking for motivation and distraction from deviating.
Brenda
X

Why on earth cant I stick to it!
I'm on a program called Dr Cohen's (I'm following my old program), I have prescribed protein and vege amounts at every meal and enjoy the fact I can eat real food, even though its still resctrictive in that department.
I have 2 dressess and a top that I would like to fit back into by 24th July, my 30th birthday.
Please people give me a fair kick up the a@#r#$e when you see me posting. I only have 15 centimeters to loose from my waist for these to fit and could probably do it on this program in 2 or 3 weeks and then do the refeeding stage (3wks).
I have lost 4cm's at my first (by myself) "measure in". If I loose all 15cm's my weight will be around 65 or 66 kilos, I'm 5ft7 so this is ideal for me. I dont know how much exactly I weigh but it's around the 70/71kilo mark. I dont use the scales anymore because I would go on them sometimes up to 6 times a day but I have old measurements and what weight I was at these that I refer to.
So it's day 9 and thinking I should be drinking more water, I've been only making it to 2/2.4lts a day.
Will keep posting, but basically looking for motivation and distraction from deviating.
Brenda
X
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