Bridget's Food Diary - Help Needed!

Discussion in 'Slimming World - Food Diaries' started by BridgetJones, 4 January 2011 Social URL.

  1. BridgetJones

    BridgetJones New Member

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    Start Weight:
    11st11.5lb
    Current Weight:
    11st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi All,

    I've done SW before (a long time ago) and have decided to give it another go. I've joined online, so would really appreciate any help/advice you can give me with my menu's as I won't be going to class, and I've not tried the Extra Easy plan before, it looks too good to be true!

    So, on the menu today is:

    Breakfast:
    Mullerlight
    Apple

    Lunch:
    Jacket Potato
    Baked Beans
    Salad

    Dinner:
    Homemade lamb stew (3.5 syns)
    Broccoli
    Sugarsnap Peas

    Snacks:
    Grapes
    Apple
    Asda Ministrone Soup (HexB)
    Skimmed milk for coffee (HexA)

    Does that look ok? Is it ok for me to have my HexB soup as a snack? Without that, I'd end up going 7-8 hours between my lunch and evening meal, so really need something to keep me going.

    Any advice gratefully received!

    Bridget x
     
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  3. -Tally-

    -Tally- Silver Member

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    I think you can pretty much use your A's and B's for anything.

    I personally would have a bigger breakfast, especially if you're at work or very active during the day, an apple and a yoghurt will leave you quite hungry leading up to lunch. You could swap the minestrone soup for a minestrone mugshot, which is a free food and maybe use the hexB for some cereal or toast, or just have quite a bit more fruit, maybe chop it up to make a big fruit salad and cover with the yoghurt.
     
  4. BridgetJones

    BridgetJones New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    11st11.5lb
    Current Weight:
    11st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thanks... What is a mugshot and where can I buy them? Are other flavours free too?
     
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