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Bridget's Food Diary - Help Needed!

Hi All,

I've done SW before (a long time ago) and have decided to give it another go. I've joined online, so would really appreciate any help/advice you can give me with my menu's as I won't be going to class, and I've not tried the Extra Easy plan before, it looks too good to be true!

So, on the menu today is:


Jacket Potato
Baked Beans

Homemade lamb stew (3.5 syns)
Sugarsnap Peas

Asda Ministrone Soup (HexB)
Skimmed milk for coffee (HexA)

Does that look ok? Is it ok for me to have my HexB soup as a snack? Without that, I'd end up going 7-8 hours between my lunch and evening meal, so really need something to keep me going.

Any advice gratefully received!

Bridget x
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Silver Member
I think you can pretty much use your A's and B's for anything.

I personally would have a bigger breakfast, especially if you're at work or very active during the day, an apple and a yoghurt will leave you quite hungry leading up to lunch. You could swap the minestrone soup for a minestrone mugshot, which is a free food and maybe use the hexB for some cereal or toast, or just have quite a bit more fruit, maybe chop it up to make a big fruit salad and cover with the yoghurt.

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