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bringing shakes to work

#2
You can by a cs thermos flask but not sure why anyone would buy one of those when any thermos would do the same job. I have one that's very small & holds just the right amount. Just fill it with iced water & make up the shake at work if you don't want to make it in advance.
 
#3
great tks i would rather make it before i come to amny people looking and being noisey must get one tks.
 
#4
your supposed to drink the shakes within a certain amount of time or they lose their nutrients...

are you planning to make them then walk to work?
 


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