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Broccoli and cheese soup

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
No way of knowing for sure unless you know the calories in which case it would be 1 syn for every 20 calories. A serving of soup from somewhere like Marks or Wetherspoons is usually around the 10 syn mark but I imagine it would be higher for a cheese soup :(

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