buddy request

Discussion in 'Rosemary Conley' started by slim4son, 11 October 2011 Social URL.

  1. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    hi guys im looking for a buddy to help me along with this process anbody willing
     
  2. Avatar

    MiniMins.com Matched Content

  3. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Hi
    I could also do with a buddy to help me along the way.

    Gone off the rails a little lately. Been following sw but rather like the look of RC. I have purchased some of the Solo Slim meals and been taking these to work at lunchtime.

    I have a lot of weight to lose and I must be honest don't do much exercise. :)
     
  4. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    Hi kaz we can do this together I start tommorro so lovely 2 weeks on 1200 how u finding it so far I also have a lot to lose 9 st to be exact let know how eachother did eachday xx
     
  5. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Okay.

    I will post each day to you

    Tomorrow initially will be:

    B'fast: 1oz porridge made with skimmed milk 155 cals Cup of tea 10 cals 165

    Snack: Banana 100 cals 100

    Cup of tea 10 cals 10

    Lunch: Solo Slim Tomato Soup 163 cals
    Slice of bread 71 cals 234

    Raspberries, Blackberries, Mango and grapes (need to add up)

    Not sure about evening meal yet! What about you?

    Please let me know if I am doing anything wrong
     
  6. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    It all sounds bloomin hun I'm starting tommorro eve so on thurs I'll post what i have I'll show yr diary to the leader tom night and let u know xx
     
  7. nikkikb

    nikkikb Member

    Posts:
    37
    Likes Received:
    1
    Start Weight:
    13st11.5lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(6.72%)
    Diet:
    Atkins
    I will join you! Sorry I think you posted in my other thread and I haven't been back until now. I have 4 stone 4lbs to lose. Today I have eaten:-

    B - Small slice wholemeal bread with smoked salmon and 125ml OJ
    L - Butternut squash soup and small roll
    D - Will be lamb stew with mash and brocolli
    S - Peach and low fat yogurt

    No time for exercise today though. Zumba tomorrow night!
     
  8. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    Hi nth sounds like your doing brill I start tommorro joining tonight so will post how I get on keep sending the daily post we can do this together xx
     
  9. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Hi
    How has your day been?
    what have you eaten?

    For dinner: Jacket potato, salad, and a desert spoon of Silverado beef follwed by fresh fruit and a muller light yoghurt :)
     
  10. kazbryn

    kazbryn Full Member

    Posts:
    144
    Likes Received:
    3
    Start Weight:
    15st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(8.02%)
    Slim4son I have started a diary called 'Here I go Again' if you want to check it daily. I have looked at yours and all seems good to me.

    Have a good day :)
     
  11. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    Hi all I have had a good first day

    Brekkie 2 weetAbix milk out of allowance

    Lunch pasta n sauce half pack


    Power snack morning red apple

    Dinner pasta bolognaise with 10 sprouts

    Muller yoghurt

    Still 170 cAls remaining not sure what to have
     
  12. slim4son

    slim4son Full Member

    Posts:
    153
    Likes Received:
    0
    Hi kaz I'll post on your diary as well I have seen it and really usefull we can do this xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...