1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

building recipes and then calculating the Syns?

Discussion in 'Slimming World' started by Ygerna, 3 August 2010 Social URL.

  1. Ygerna

    Ygerna you lookin' at me?

    Slimming World
    Is there a handy tool anywhere on t'internet where I can input the ingredients I've used to make a meal, and then know how many syns per serving were in it?

    (does that make sense:eek:)
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Afraid not, you'll just need to work it out yourself. Just add up the syn values of all the synnable ingredients taking into account the amount used and then divide by the number of serving.
  4. Ygerna

    Ygerna you lookin' at me?

    Slimming World
    Thanks Circes. Thats what I've done, but, on my SW food diary online it now looks like I've used more syns than I actually have. oh well. Will have a play and see if I can get it sorted.

    Appreaciate you taking time to reply though, :)
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    yes sadly that is one think SW do not have on their site, but desperately need, I have asked them on twitter if they could look into making one, but never got a reply.

    I have heard though that their website is having a total revamp, so I really hope they bring it up to date and bring lots of new features to it.

    What I tend to do when building recipes, is keep my syns list nearby in my kitchen, so if I am adding something that is not a free food, then I will write down how many syns and then I add it up and divide by the portions.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page