Green Day BUTTERBEAN and LENTIL SOUP

Discussion in 'SW Winter Warmer Recipes' started by Donnie46, 9 November 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

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    Butterbean and Lentil Soup


    Syn free on Green.

    Serves 4

    1 onion
    2 sticks celery
    fry light
    ½ tsp ginger
    ¼ tsp tumeric
    1/8 tsp cinnamon
    ½ pint red lentils
    3¼ pints water
    1 400g tin chopped tomatoes
    1 x 300g tin butterbeans
    salt and pepper
    parsley




    Chop the onion and celery (as fine or chunky as you like) and fry them in fry light until soft.

    Add the spices and cook for a minute or so, add the lentils and cook for another minute.

    Add the water and tomatoes and season to taste.

    Cook for 20 minutes or until lentils are tender.

    Add butterbeans and cook for a further 5 mins.

    Chop the parsley and stir into the soup before serving.
     
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