Cafe Nero

[Becca Wecca]

Can someone tell me what the syn values for a Classic Frappe Latte is please? Thank you!

Typical valuesEnergy kcal267 kcalEnergy kJ1132 kJProtein12.1gCarbohydrate47.3gOf which Sugars36.5gFat3.9gOf which saturates2.6gDietry Fibre0.0gSodium0.23gEquivalent as salt0.57g


^^^^nutritional info if that helps

 

[Shrimpy]

1 syn per 20 calories, so 13.5syns.